In today’s world, we experience varying degrees of stress on a daily basis. From our work lives to our family and children and more. Throw on top of that the endeavor of building a new home. Even the thought of it may cause an elevated heart rate in some people. But it doesn’t have to!
You don’t have to be outdoors to be exposed to harmful air pollution. According to the Environmental Protection Agency (EPA), between the time we spend sleeping, working from home or an office setting, watching tv, etc. we actually spend 90% of our time indoors. Our indoor environments have three to five times more pollutants than the outdoors,